Counselling & Advice Services in Liverpool
Ullet Road Eco Offices
125A Ullet Road
Monday to Tuesday: 10:30am - 6:20pm
Wednesday to Thursday: 10:30am - 6:50pm
Friday: 10am - 6:20pm
Saturday to Sunday: Closed
I am a professionally qualified and BACP accredited counsellor and psychotherapist, with 20 years experience, providing individual adult counselling, including CBT, on a short-term and long-term basis in an oasis of calm away from the hustle and bustle of the city. Sessions take place in a caring, professional and safe environment, which is sufficiently challenging to effect change.
I provide a choice of counselling sessions in person or via secure video meeting software.
Working together we can help you gain better understanding of yourself, to overcome obstacles in your life, and reach your goals. I work with people on a wide range of issues. My expertise lies in the areas of: social anxiety, low self-esteem, lack of confidence, compulsive lying and sexual identity.
There are a number of different approaches to counselling. I work primarily using Cognitive Behavioural Therapy (CBT), Schema Therapy and Compassion Focused Therapy (CFT), which all have a strong evidence base. The quality of the therapeutic relationship contributes to a positive outcome in counselling, which is very important in my work. I offer a non-judgemental approach, without discrimination on such grounds as sex, race, religion, class, nationality, disability, sexual orientation or gender identity.
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